I have gas trouble in my stomach. Some time I feel pain in my stomach. Please help me by giving valuable suggestions.
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Take tab gasex two tab twice a day.
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U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private consultation good luck.
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- In Ayurveda this condition is called as UDAVART, Use KUMARYASAV 30 ml with equal quantity of water twice a day after meals. LASUNADI BATI 2-2-2, HINGWASTAK CHURNA 2-2 gms befofe meals.
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Sir, Have regular meals Avoid spicy, oily food. Avoid tension. Listen to music. Have non-citrus fruits. Avoid alcohol, beverages, smoking. Contact me for any clarification.
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