Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Actually you have issues with your cervical spine which could be related to your work pattern.
You should continue with intensive physical therapy, medications for neuropathic symptoms like
gabapentin,
pregabalin etc, tens as a modality of control of radiating pain.
Also if you can send me your investigations like cervical spine x rays and mri, then I can see them and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.