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I have bad bloating and gastric problem from past 3 days due to which I have bad gastric and stomach ache pls advise something to get relief from this.
3Doctors Answered
94% (881 ratings)
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avoid spicy oily fried foods take fresh diet im every meal take some antacid liquid if problem persists then cosult me
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YESSOMEWHATNO
88% (53 ratings)
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Dear lybrate-user, 1. Maintain Timely food 2. Sleep Well 3. Avoid constipation by taking more fruits and Greens, Vegetables 4. Minimum Physical exercises required 5.Home Remedy - 100 ml water + 2 gm Cumin / Jeera - Boil for 2 minutes, filter and take it in warm condition 7-10 glasses a day, it helps 6. Please visit a near by Ayurveda physician, Get a personalized diet plan based on your prakriti.
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YESSOMEWHATNO
89% (148 ratings)
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Its gastritis Take T.pantovik-dst 1 empty stomach Tht will help.
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YESSOMEWHATNO
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