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Which is supplement is best for a muscular body. And I have been gone through kidney stone 8 months ago.

2 Doctors Answered
Which is supplement is best for a muscular body. And I ha...
Dear Lybrate-user, It's not about how we live and what we do. It's about how smartly and consistently we make changes and how well we stick to them. In your case it's not about making changes in your lifestyle, it's about the time at which you consume, portion size, quality of proteins, method of cooking everything matters. Definitely you are going to gain weight healthily. Take personalised diet advice. Do not fall prey for short cuts. Go for natural healthy options. Take expert advice.
2 people found this helpful
Which is supplement is best for a muscular body. And I ha...
Use carbohydrate rich diet not protein rich.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.