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Smoking quit karne ke bad .iske effect ko body se kese hta skte h? Please give me right direction for it.& how can I return my strong stamina?

2 Doctors Answered
Good ​Morning, I am glad you have quit smoking for your own health. I believe that the effect of smoking depends on how long and how much nicotine you have consumed over the years. I also believe that getting on medications will help you regain stamina. Please pay for an appointment and I will certainly be able to help with your problems.
AApko breathing exercise karne se stamina mil jayega aur aerobic exercise and acha khana lena hay.
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