I have anxiety disorder, my body is shivering or shaking when im nervous or angry.
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You need to understand your personality and need to channelize your fear. You need to know your preference and set goal in life. This will help you to build your self confidence. You need to be in cool mind without putting much information in your mind. You need a good psychological support to overcome your problem. You can have some online counselling session with me.
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Dear user Anxiety can be best treated with Homeopathic remedies when continued for a period of time and a periodic update with other medical condition if any in past or present. For now use Aconite 30 on sos basis.
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Take PHAL GHRIT 10-10 ml milk twice a day, Cap STRESSCOM (Dabur) 2-2, JYOTISMATI MALKANGANI Tail 4-4 drops as NASYA (Nasal drops )& SHIRODHARA (Ayurvedik Panchkarma procedure) with DASHMOOL Tail is very effective & safe anxiety disorders. For details please contact any Ayurvedik Panchkarma specialist or me.
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You need to get yourself properly assessed for anxiety, whether you actually have it or not and to what extent. This has to be done by a psychometric test. Please visit or consult a Psychologist.
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Dear Lybrate User, Please consult a Counsellor. The Counsellor will help you what is causing this anxiety. There are certain techniques that can be used to help you get rid of your anxiety. The process will help you to understand your anger also. Please seek Counsellor's help. Take care.
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YOu have to practise mind control and meditaion will hlep you.
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