As per you drinking water along with food is not good. What about drinking water after food. Any where we go we get water along with food. All take water after completing the food. Kindly advise in this respect.
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Hi karunakaran Yes it is true that drinking water with and after food is not advisable. It is given in the restaraunt so that you can have it before your food approx 15 mins before food. It is advisable not to have water with food or immediately after food because while having food our stomach produces fire to digest it therefore if you put water on the fire it will get extinguished and food wont get digested. Therefore water can be taken 1hr after food and 15 mins before food. Takecare
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You can take water before 15 minutes of taking food and after 1 hr of taking meal. Avoid taking water along with food and immediately after taking food.
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