I am 39 years old man 5 ft. 10 inch. Tall under weight person want to be healthy person. Please give me a suggestion (barik78sourav78@gmail.com)
Ask Free Question
It can be stomach disorder or theoried problem try uderamritvati of patajali one tab im morning and evening
Ask Free Question
Boost your appetite with a healthful breakfast comprising of 8-10 almonds, a handful of raisins and oatmeal / eggs. Have a nutritious and calorie-rich mid-meal of banana / apple milkshake with 2 slices of toast with peanut butter or jam. Add one extra chapatti and more rice to what you normally eat in lunch & dinner with proteins like paneer / soya or lentils or chicken / fish along with lots of veggies and salad. Take sweet-dish also like custard/kheer after meals or in between main meals. Be active with 30 minutes of brisk walk or exercise daily.is it
Ask Free Question
Take high protein diet.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors