How a person understand that his heart working properly, Any schedule check up to catch any heart difficulty.
Ask Free Question
Hello, Lybrate user, if you do not feel the under lying symptoms @ fatigue @ shortness of breathing in rest or while working. @ light headedness. @ abnormal heart beat. @ anxiety. @ nausea, vomiting. @ cold sweat. @ dizziness. Ya @ difficulty in speech ? heart attack is caused due to under noted factors, basically. �-��� Junk food, increasing cholesterol level threatening heart. Inadequate sleep. Emotional stress. Exposure to extreme cold Smoking. ? Precaution: *One should go for a brisk walk in the morning to restore� blood circulation to feed heart with oxygenated blood to strengthen heart walls,& to remove blockage of coronary arteries *Go for meditation to reduce stress, emotional stress, to nourish cells, tissues & heart muscle to check myocardial infarction. * take plenty of water to eliminate toxins� to hydrate your body, restoring metabolic action to absorb nutrition to upkeep the whole body. * your diet be cholesterol free, simple, easily digestible on small intervals. Avoidance:Alcohol, junk food, caffien,nicotine, pizza, burger, dust, extra exhertion .? Accept homoeopathy whole heartedly being� rapid, gentle& safe in administration as a reliable friend in need. Your feed back is solicited for further follow-up, please Report ,wkly.
Ask Free Question
Tips to have a healthy heart. • Do not eat white refined carbohydrates. • Eat less at a time. • Work out at least 30 minutes a day. • Eat plenty of green bitter vegetables • Eat a high fiber diet. • Do not eat trans fats in food. Yearly general check-up.
Ask Free Question
If one does not have symtoms of heart disease like chest pain or breathlessness on exertion palpitations any loss of conciousness or syncope one can takr it that he might not have any heart problem. But oatients with high blood pressure or diabetes can still have heart problem without much symptoms. An ECG is the first screening test that should be done. 2D Echo can be done if required on advise.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors