What are the foods that is good for breastfeeding woman? What are the precautions to be taken for new born baby to protect from cold & cough?
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Milk Sataveradi churn jeera.
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Hello, Green vegetables, almonds, til, coconut, pulse khichadi are some good options. Ensure you aren't taking cold things in your diet. Drink warm water that helps.
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Try to have more calcium diet to make your baby healthy, avoid taking unnecessary medicines as they will effect your child, take medicine only on the advise of your doctor. Cold and cough affection is dependent on his immunity and not the on the food you consume so please try to feed him well and make his immune system better to avoid any infections of cold and cough as such.
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Hello lybrate-user! A balanced diet with good amount of every macro.
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papaya,pomegranate,milk, fish,fenugreek, lot of vegetables. Protect your baby by covering her with thick clothes, head cap, socks. Cool mist humidifier in the room, keep your baby warm.
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