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My age 26 and my weight is 50 kgs, height was 172 Cms ,but I am not increase is body growth ,fast 5 years my weight is 48-50, I am married also. please better solution my problem.
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Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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