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When I do some work my back starts to pain a lot and don't go for many hours! What should I do?
2Doctors Answered
90% (260 ratings)
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start some calcium supplement and do yoga for atleast 20 mints. consult privately for ayurvedic treatment.
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YESSOMEWHATNO
89% (64 ratings)
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maintain proper posture while sitting. Don't sit at one place continously for hrs. Avoid doing work which involves bending forward.. Avoid lifting heavy weights. proper rest is important. You can consult for medications
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YESSOMEWHATNO
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