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Last week I got a sonography done as I am not having my periods since 3 months. The reports were normal however it said my uterus wall is heterogeneous. I am worried as to what might be the reason behind this heterogeneous wall of my uterus and how to normalize my periods.
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Non following of periods paricharya during period days is one of the main cause for irregular early late painful menses avoid heavy work heavy food bathing travelling exercise during period days follow periods paricharya strictly avoid basi food freeze stored food day time sleeping and late night jagaran etc for medications details histroy needed consult privetly for more details and ayurvediy medication.
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