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I am 52 Kg and 5'5 feet tall. I have to eat well and can't skip any meal to keep up this weight. If I do not eat well and stay unhappy for 10 days. I lose at least a Kg. I am mostly stressed. I wanna gain weight and want to retain my weight. What must be done than worrying about eating more often.
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As you said, be happy and eat well you will be healthy. Don't try to avoid eating food which will make you lean and don't be in a suspicion that eating will make you fat. Your height and weight are in sync and you BMI is also normal hence eat well, stay happy and be healthy :)
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