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I am 22 years old my height is 5.5 only, how can I improve my height up to 5.7 will please suggest me.
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In view of age you may take chance to gain height as you are less than 21 years, this includes exercise, yogasana, and herbal preparations. A chance taking treatment for 8-9 months, regular single and double bar exercise, practice of tadasana, sarvangasana in morning may help, if interested in full treatment, inform us.
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