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Last week my creatine was 1.1 for years, 6 days back test was performed and came to be 1.1 again but today I have noticed it is elevated to 2.0, My uric acid is 9.4, today I ate red meet and drank alcohol 3 hours prior to test.
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Red meat is probably the most well known foods high in uric acid causing purines. Try to avoid beef, lamb, venison and mutton and instead replace them with white meats such as chicken or duck, which don't contain as many purines but should be eaten only occasionally. Even better replacements are vegetarian alternatives. Also alcohol. Repeat test after fasting overnight.
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