I have desk job but doing gym and yoga, pranayam and my diet also good then also my blood pressure increased up to 150/86 Before that I had black coffee for week before gym amount was more so I am don't understand this bp increase is due to black coffee means temporary or its permanently increased I went to hospital and taking BP tablets from last 6 days.
Ask Free Question
Hi lybrate user I would suggest you to stop taking black coffee in such large amounts. Also high bp can be due to any stress, so make sure you are relieved from the stress if any. Rest follow the same routine of exercise daily. Drink warm water daily. And stop taking the bp tablets but make sure to check your bp every alternate day to regulate it. If it still persists then take homoeopathic treatment as it can be cured at an early stage. If you start taking allopathic medicine for bp then it is never going to cure you but will just maintain the bp. Takecare
Ask Free Question
You should not start taking medicines just on the basis of one reading. Many a times because of activity or mental tension, the BP may be high. It is better if you take your BP over 7 days, that too in the morning before exercise, and only after that you can approach a doctor for any medicine if required.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors