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My age 73 years Plus diabetic high pressure - from more than 25 years. Taking medicine Glypride 1, repeat H once a day plus vitamin tablets. Night before going to bed aspirin AV 75 normal working - 6 to 7 hours sound sleep-late morning walk and ex crises and normal working every day. Motion - try to clear every day. Keep clear the nose and trout {nak and gall ). Problem SNORING.
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It is good that you are working and doing exercise at your age. Congratulations - snoring is common after 50 years. Associated cold increases it. You can use nasal spray or slightly warm castor oil in both nostrils at bedtime.
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