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How to take care during winter and what are the precautions should be taken in winter?
3Doctors Answered
90% (536 ratings)
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Do daily abhyang (warm sesame oil application to whole body) followed by warm water bath. Drink shunthi (dry ginger) boiled water whenever thirsty. Eat methi laddu which i am sure ur mom might be preparing coz they r a must for immunity in this season.
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YESSOMEWHATNO
94% (6992 ratings)
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Take lot of fresh fruits and vegetables. Avoid too much fried stuffs. Maintain water intake. Do walk or yoga.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Have fruits and vegetables which are in season. Fluid intake should be encouraged, as its consumption usually goes down during winters. Warm foods and liquids will help you.
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YESSOMEWHATNO
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