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I am 44 years old. From every evening am feeling uncomfortable, and most of the time in the evening my back neck is aching, in the day time feel OK, and my BP is in morning when measured it is 120/80 in the evening it is 130/95. And also when I took non veg in dinner at 2.or 2.30 am feel indigestion and feel heartburn. Kindly suggest.
2Doctors Answered
92% (610 ratings)
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Hello According to your chief complain as you mentioned here it's a case of appetite. Because you are unable to digest whatever you eat. So please if you have any smoking and drinking habits then immediately quite it and go for Yoga like kapalbhati to increase your appetite. Along with this you should have your food at a fixed time.
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YESSOMEWHATNO
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1. Drink plenty of water. 2. Take fresh fruit everyday. 3. Also add fibre and curd in your diet. 4. Stop taking tea empty stomach. 5. Start with Physiotherapy treatment for Joint pain. 6. Don't sit on floor. 7. Don't lift heavy things. 8. Stop eating non veg for one month.
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YESSOMEWHATNO
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