I am Male 33 old I donated blood before one week still I am suffering from body pains and fewer and weaknesses. This is third time my observations after blood donation Is there any problem by donating blood And what is the cure.
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After blood donation your blood volume becomes the same within 24 hours and your other components of blood get completed within 2 months. Weakness does not continue for more than a couple of days. In your case your weakness is probably psychological or due to some other reason.
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Hello No not a problem, after donating blood body does extra works to produce blood that you has donated. Take rest and eat nutritious food to healing fast. If you have any doubts then you should go for electrolytes investigations. thanks.
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I really have not come across any such thing in my practice. and there are no medical research to back this. There is absolutely no harm in blood donation. But , if the conditions in the blood donation camp are not hygienic , or if you consume food outside after blood donation - then there is a possibility of you catching a infection Cure - take two liters of warm water and one liter of fruit juices / liquids daily for a week to flush out the toxins. You can take paracetamol for fever and pains
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Take foods rich in protein and iron.
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Dear You need to boost your immunity power to be able to recover for the obvious weakness of blood donation. Eat a lot of fresh fruits and green veggies 10 days before donation and after that also to protect your health. If your body and blood is not healthy, blood donation is of little use. Regards.
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