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My friend visited my place on sat and sunday we both ate outside 2 days sunday night I omitted what I had that night (panner kadai and rice roti) from that day I am suffering from lose motion and food is not digesting properly I took loppermade and run for 5 km but still I have this issue what to do.
2Doctors Answered
89% (320 ratings)
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Antim crud 30, one dose each day, for two days.
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YESSOMEWHATNO
96% (2475 ratings)
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Your digestive system need some rest for 2 or 3 days. Follow liquid diet as follows: (1) ORS liquid - Small quantities more frequently (2) Green Moong Dal liquid (3) Rice and Green Moong Dal liquid (Khichdi liquid) (4) Sour Milk (chhachh Lassi) (5) Cold lemon tea or Lemon juice in Salt Sweet water For all liquids take small quantities more frequently.
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YESSOMEWHATNO
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