I have severe erection issues because of heavy masturbation may be. Now I have stopped masturbating but I don't get erections. Please help, am really apprehensive.
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Please Stop masturbation totally Stop all sexual activities for 6 wks to refresh your urogenital system. Alone medicine won't work Please Wake up early go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Youvan churna by Patanjali 2 tsf twice a day for 3 months Cap stresscom by dabur 1 1 for 3 mths Can enjoy sex after 6 wks with full confidence.
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Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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