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HI KOTI, SINUS IS INDEED A TROUBLESOME PROBLEM. NOW ITS AFFECTING YOUR DAILY ACTIVITY. I SUGGEST YOU TO GO THROUGH FOLLOWING STEPS TO GET RELIEF. 1. STEAM INHALATION. IT ACTS BOTH WAYS. ITS TEMPERATURE KILLS MOST BACTERIA AND VIRUSES. AND THE MOISTURE FLUSH OUT THE IMPURITIES AND ACCUMULATED MUCOUS 2. YOUR HAVE TO DO SOME RIGOROUS WORKOUT LIKE CARDIO. AS IT OXYGENATES YOUR BLOOD AND IMPROVES IMMUNE SYSTEM. 3. AVOID COLD AND SOUR THINGS. IT AGGRAVATES THE CONDITION 4. OPT FOR HOMEOPATHIC MEDICINES. THEY NATURALLY BOOST YOUR IMMUNE SYSTEM. WITHOUT ANY SIDE EFFECT. YOU CAN CONSULT ME THROUGH LYBRATE FOR A LONG TERM SOLUTION
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