I have problem in my sex life always she tell it's painful to don't do that. How to solve this problem sir.
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Get her checked up by a gynecologist and take treatment if required. If normal take the help of a counsellor.
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Painful spasmodic contraction of the vagina in response to physical contact or pressure (especially in sexual intercourse). When a woman has vaginismus, her vagina's muscles squeeze or spasm when something is entering her, like a tampon or a penis. It can be mildly uncomfortable, or it can be painful. Symptom 1.Painful sex is often a woman's first sign that she has vaginismus. The pain happens only with penetration. It usually goes away after withdrawal, but not always. Causes It's usually linked to anxiety and fear of having sex. But it's unclear which came first, the vaginismus or the anxiety. Other medical problems like infections can also cause painful intercourse. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do Kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: Squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 Kegels at a time. You can do them as many times a day as you want to. After a few days, insert one finger, up to about the first knuckle joint, inside the vagina while doing the exercises. It's a good idea to clip your fingernails first and use a lubricating jelly. Or do the exercises in a bathtub, where water is a natural lubricant. Start with one finger and work your way up to three. You'll feel the vagina's muscles contracting around your finger, and you can always take your finger out if you're not comfortable. For complete cure take homeopathic treatment, consult me.
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Dear user. Painful intercourse is always due to lack of lubrication inside vagina. Foreplay for around 20 minutes could solve the problem. If not do consult a gynecologist for a prescription gel. Take care.
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