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I'm suffering from food poisoning from last night I haven't ate anything from last night I had vomited and diarrhea I don't know what to eat now is cornflakes and milk is fine or bread please suggest me a diet.
2Doctors Answered
91% (1964 ratings)
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Don't take milk and bread. Go for foos made of rice. U can take plain rice with lemon and water .take light food. U can take puffed rice also.
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YESSOMEWHATNO
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Eat anything thats not contaminated. Better is to eat a home made cooked food. First drink lots of water mixed with ORS or sugar and salt. Then If you r certain the milk, bread and cereals r good eat any of them it does not matter, do not stay hungry as you already must be feeling weak.
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YESSOMEWHATNO
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