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Is drink water good for health?
2Doctors Answered
91% (229 ratings)
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Yes, Drinking adequate amount of water over the day is very important-at least 2.5-3 lets per day. This willl help you maintain healthy bowel habits, give you a good glowing skin, prevent dehyadtaion and prevent cramps etc.
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YESSOMEWHATNO
92% (31 ratings)
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Drink 3-7 litres of water per day.
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YESSOMEWHATNO
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