Is there any therapist because I want to discuss them about myself. In my mind I always feel worried and tense about my life and future. Due to this my personal life is affected a lot. I hate talking in groups and I always want to live in a room. Always trying to be alone. And I always cry when I see something emotional in film or TV or in real life. Due to this sometimes I feel electrify in my full body. Please guide me about this. I always feel that I am having heart attack problems because I am having pain in left chest. Waiting for your guidance.
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Please share more details about yourself only then your problem can be properly analysed and therapy can be planned. The chest pain, if with increased heart rate and sweating etc. Could be a sign of anxiety. However it needs to analysed and then confirmed.
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Hi lybrate-user, you are not going to have a heart attack its just anxiety surging up. You may have panic attacks. I would have to analyze your problem in detail to guide you much better. You can consult with me or any psychologist for same. All the best seek help asap.
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You have depression and anxiety and need to take antidepressant and do meditation and yoga . Try natural depression control steps also
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