Dear Sir/madam. I'm 36 years old N 2 days before came to know I have diabetic. Doctor said its starting level N I can maintain a balanced sugar level. My question is should I go with English medicine or ayurveda medicine. As its long term medicine I have to take. Kindly suggest.
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Hi Diabetes is best controlled with diet and exercise followed by medicine. If you can get your HbA1C blood test (3 month average blood sugar) done, it would be really helpful for me to decide on your further management. Start with a healthy lifestyle change. This would be really beneficial and may avoid the need for medications in the initial stage.
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Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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