Im neha. 19 years old. I am facing constipation problem from some days though I am taking water early morning and warm water with lemon. Its still facing the same problem and I am not passing stools daily. My stomach bulges and gets hard please help.
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Madam, Drink lots of water, and other liquids, 2 litres per day. Eat plenty of fruits and vegetables Go for walks Do yoga Call me for any clarification and advice.
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Hi, in empty stomach drink warm water up to half a litre. Take fibre rich foods. At bed time take half teaspoon castor oil. For other medication contact me.
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Drink at least 2-3 litres of water daily. Have lots of vegetables and fruits. Eat food at proper time intervals. For now, you can take Flax seeds water daily ( take 2 cups of water and add 1 spoon of flax seeds to it. Boil it till the water becomes half. Sieve it and drink. Mind it, the water will be a bit sticky. You can add sugar or salt or lemon or all 3 to it as per your taste preference.) This is one of the most effective home remedies. For permanent result, take Homoeopathy treatment. You can consult me privately for it. Waiting for your feedback after a week of trying flax seeds for follow up. Your feedback matters and also we can plan the further line of treatment.
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