Hi is eating roasted channa is gud for health. .and we can take it if we are on weight losing program.
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Handful of roasted chana is good. you can eat it if you want to lose weight
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Eating roasted chana & Soyabean& unroasted Kaju badam are gud even during weightloss but little
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Yes, this is best snacks for fighting hunger pangs and energy building. Its considered best even for diabetics.
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Chenna roasted with more oil, salt is not good. Instead take steamed chenna.
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Yes it is good for weight loss program, builds strength in the body .have low glycemic index. Considered as Lekhan dravya in Ayurveda means fat scraping food. It is low in calories and high in nutrition.
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Yes you can .it's good for weight loss.
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