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Is Full fat Milk ok with cardiac and obese persons from the point of weight and cholesterol.
2Doctors Answered
96% (2475 ratings)
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One should avoid full fat milk if he is a cardiac patient and obese.
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YESSOMEWHATNO
94% (3027 ratings)
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Dear lybrateuser, - If you have to reduce weight & cholesterol level then you should take low fat milk( 1%) as it will have lesser calories & saturated fats, which will help in weight reduction & lower cholesterol levels.
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YESSOMEWHATNO
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