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I am four month pregnant ,it is my second issue .so wat kind of diet shud I take this month which can help d development f baby, as I do not want to increase much of my weight.
4Doctors Answered
91% (699 ratings)
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Hi You should increase protein and fluids in your diet.
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YESSOMEWHATNO
88% (212 ratings)
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Increase intake of Protein options in your diet so that it increases baby's weight and not yours. Have more of Pulses; steamed sprouts, soybean, beans, peas, milk and milk products. If you are a non vegetarian include eggs and grilled or tandoori fish. Milk intake should be maximum.
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YESSOMEWHATNO
90% (55 ratings)
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High protein diet like white of egg dry fruits pulses paneer.
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YESSOMEWHATNO
94% (2720 ratings)
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take balanced diet wth high protein, green veg, fruits, less of fried food ans sweets.
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YESSOMEWHATNO
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