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I underwent for vitamin d and b-12 test. Below are my reports. VITAMIN D2 LC-MS/MS 0.51 ng/mL VITAMIN D3 LC-MS/MS 4.15 ng/mL VITAMIN D TOTAL LC-MS/MS 4.66 ng/mL VITAMIN B-12 C.L.I.A 246pg/ml second issue, I have skin problem (dry eczema) from last 6-7 years, so that I'm taking Omnacortil (Prednisol) from 6-7 years, not everyday but on irregular basis. I want to leave steroid as well as treat this diseases. Please suggest me for both vitamin d deficiency and eczema. What I need to do?
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Hi, Take calcirol 1 sachet once a week for 6 weeks to restore Vit D to normalcy. Take a walk in morning sun for 15 minutes as sun is the best source of Vit D. Include fish, cod liver oil soft gels, mushrooms, Vit D fortified oils, cereals and yogurt in your daily diet. Take Vit B supplements as a 3 month course, and include non veg food -150g thrice a week. Regards,
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