My wife age 30 recently known diabetic f240 p170 how to control the normal level.in this problem future pregnancy consider or not. I also participate in sex or not?
Past health complaints pcod. fibroid stress. Irregular menses.
MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
16 years experience
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Tips for Diabetes:
Eat small frequent meals. Follow proper meal timing.
Do not skip any meal.
Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices.
Avoid sweets, oily items n junk food.
Do not fast, do not feast.
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