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I am 23 year old and live in mumbai my problem is that I am fed up with headache.

1 Doctor Answered
I am 23 year old and live in mumbai my problem is that I ...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar. Kaparda and godanti bhasm with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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