How is headache connected with alcohol consumption like I got severe headache the next day morning whenever I consume beer whisky rum or wine.
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It is linked to Neuro hormones.
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It is due to alcoholhang over 1..Drink in moderation, take clear booze like vodka/gin(there are higher congeners as in darker drink. 2.Avoid smoking with drinking,never consume alcohol in empty stomach, don?t drink fast, don?t drink /eat anything sweet while drinking alcohol, 3.Drink plenty of water/fruit juice/ginger tea(reduce nausea/vomiting) when you wake up, avoid caffeinated drink like coffee, take one boiled egg,whole grain cereals, eat food rich in potassium like banana,green leafy vegetables, mushroom, baked potato, have bland diet, take rest/sleep, 4.for headache take ibuprufen ,not paracetamol, keep your meals small/light for the day, take warm shower
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