Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a 3.5 distance contact no and I wanna remove it without any laser operation so what should I do What kind of vegan food I should eat And please tell me vegetarian rich source of omega 3 fatty acid.
2Doctors Answered
91% (867 ratings)
Ask Free Question
Take vitamin k rich food .take carrots,beetroot,paneer,spinach,whole pulses.have fresh food.have small nd frequent meals.take milk nd milk products.take curd.do eyes exercise regularly.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6992 ratings)
Ask Free Question
Take almonds, walnuts and olive oil to get omega -3.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details