Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hii, I am a 43 old male. I have been suffering from severe snoring problem for almost 10-12 years. Now it has been getting very problematic for me. please suggest me a permanent way to cure it .thanks.
3Doctors Answered
91% (1716 ratings)
Ask Free Question
Reduce atlest 15 kgs. If you don't reduce weight, snoring won't be cured. Start regular exercise. Stop alcohol and any medicine for sleep if you have at all. Never sleep in supine position. Sleep on one side.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (610 ratings)
Ask Free Question
Hello First you have try to reduce your weight because over weight is one of the cause of snoring. During sleep put a pillow under head and sleep aside.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (107 ratings)
Ask Free Question
Your weight is higher side. Obesity increases snoring. We need to see where is the obstruction when you lie down. U need Sleep study, nasal endoscopy and laryngoscopy. These tests give us about severity and anatomical site of disease.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Snoring treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details