Hello sir. I am 32 and un-married. I have been masturbating regularly since last 6/ 7 years. I can not stop masturbating. Every night I masturbate before I go to bed and some time I masturbate while watching porn. Now I am feeling shame due to masturbating daily. Also feeling weak. From yesterday I am feeling strange. Sensation inside penis and likely to ejaculate. Can control and can not concentrate in any work. Is a health problem? How to cure it? And I want quit the masturbation totally and live a normal life like before .Please. Please help me to overcome from this situation.
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Dear patient, please first relax, if there is a problem there is always a solution to it. I would advice you to meet a qualified sexologist and discuss your issues in privacy with proper medical guidance and counselin. Surely your problem can be rectified. Keep your mind calm and try distracting it until you meet the doctor. Please take care and best of luck.
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If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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