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I have no belly but sides of stomach it has little amount of fat. So,how can I reduce that?
2Doctors Answered
91% (867 ratings)
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Take high fiber diet.do abs exercise alternates days.take black tea without sugar.do brisk walk daily.don't skip your breakfast specially .don't skip your meals.have small and frequent meals.take luke warm water before and after meals.
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YESSOMEWHATNO
94% (6992 ratings)
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Do crunches and pushups daily.
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YESSOMEWHATNO
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