Hidoctor. I am male 33 years old, as I done my serum testing found that my sperm counts are in low as 40 % instead of 60 %. Other results are shows 50 % low. My liquidity state takes one more hour. So, is the serious issue I have to consider for new baby. What is the treatment that I have to follow to rectify it.

Dr. Aanand JAyurveda9yrs exp

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Low sperm count is one of the leading causes of infertility in men. Low sperm count refers to an unhealthy condition that some men experience when they do not have appreciable amount of sperm cells in their semen. Having a low sperm count decreases the odds that one of a man's sperm will fertilize his partner s ovum, resulting in pregnancy. The causes of low sperm count are, but not limited to smoking exposure of the scrotum to excess heat stress lack of semen ejaculation hereditary factors obesity some stds some certain drugs and antibiotics that attack the sperm cells hormonal problems and unbalanced diets. Practise healthful dietary habits? chew longer and slowly. It is a proven fact that taking time to chew all foods carefully, slower and longer will reduce the amount of food consumed, thus fewer calories do not eat between meals avoid anxiety and worry at mealtime, since this unconsciously leads to more consumption do not skip breakfast. Contrary to popular opinions, a solid breakfast prevents obesity, while a light one fosters it. A research study shows that eating a balanced breakfast can help maintain a healthy weight? make breakfast and lunch the primary meals of the day, while eliminating supper or reducing it to a salad or a little fruit. Medicines vitamin c this is probably the most familiar of all nutrients. It contains collagen for beautiful skin and bones, produces serotonin for proper brain function, protect against free radicals and increase sperm count and increases sperm motility naturally. L-carnitine l-carnitine is an amino acid (a building block for proteins) that is naturally produced in the body. Vitamin b12 cobalamin folic acid (folate) studies has shown that folate has positive effect on increasing sperm count zinc selenium coenzyme q10 it is an important antioxidant made in the human body that helps to protect cells from free radical damage, protecting dna and needed for basic cell function. For ayurvedic treatment ask privately. 

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