My mother in law is a acute diabetic patient. Besides she suffers from tremendous gastric problem (most of the times she is unable to digest food ). What is the remedy for gastric problem? Suggest me a diet which is healthy and light. What should I give her for supper?
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At first immediately the Ajwan available in your kitchen pl take one spoon Morning & evening before or after eating breakfast and dinner, so that the gastric problem will be relieved, or consult me privately, ok.
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First step should be to control blood glucose level. For that your mother need to take proper medication, regular exercises and mental rest. For gastric upset I would like to advise ayurveda medications. Avoid spicy oily and junk food.
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1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don?t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don?t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don?t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice
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Follow a few simple advice Avoid fatty and spicy food Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
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