I am 22 years old female I am having pcos so how can this be cured and even after doing exercise m not at all loosing weight so how can I reduce my weight?
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It's not all about reducing weight. It is result of overall hormonal imbalance characterized by facial hair, darkness of neckline armpits, weight gain, pimples and insulin resistance. Please consult with good qualified homoeopath for permanent cure of PCOS. I have cured many such cases in 3-6 month depending upon case.
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In case you seriously want to lose weight, I would suggest you to consult a Dietitian personally who can make a customized meal plan for you keeping in mind your food preferences, Ideal Body Weight, Current Lifestyle & Energy Expenditure. These meal plans not only take care of right amount of calories needed by an individual but also correct combinations of foods which help you lose weight and at the same time consume calories & other nutrients that suffice the need of your body without any side effects.
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