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Is only milk helpful in increasing our physical health and facial look. Or should Milk be taken with another supplements. Which milk is more beneficial cow's or Buffalo's.
2Doctors Answered
92% (85 ratings)
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Dear Lybrate user thee is no evidence that milk improves health scientifically. add protein to the milk and that helps in better immunity and fitness
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Cows milk is anytime a beer choice and it is digested well. Curd improves skin texture more then milk.
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YESSOMEWHATNO
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