PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
4 years experience
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Hello Lybrate user according to Ayurveda breathing problems arises because of Kapha Dosha Vikriti
1-Take ginger tea mixed with 2-3 crushed garlic cloves.
2-Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation.
1-Take shwas kuthar ras twice a day.
2-pranacharya asthamin capsule 1-1 twice a day.
3-pranacharya shwas vikarasav 2-2 tsf twice a day.
4-put 1-1 drop of cow ghee in both nostrils at night time before sleep.
5-take hot water steam.
Diet- avoid smoking. Alcohol consumption. Do pranayama early morning.
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