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Sir, I am studying b tech 2 and years age 18 my mood some times changes without reason and I am thinking bad about my life all bad thoughts and I use phone daily 6 hrs a day.
2Doctors Answered
93% (913 ratings)
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Use of virtual media too much can lead to depression. Get engaged your self in hobby classes. Make real friends chat with them in person. Do Daily exercise in open air. Eat healthy food green vegetables and fruits.
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YESSOMEWHATNO
88% (451 ratings)
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Plan and execute a time table for yourself. If you still continue to have the above problem, consult psychiatrist.
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YESSOMEWHATNO
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