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I am suffering from back pain, daily I use to travel 70 km from home to office, will you give suggestion to remove back pain.
2Doctors Answered
90% (217 ratings)
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Sir, Back pain can be due to various reasons, so would suggest you to go to a physio and get yourself checked. Then you will be taught exercise protocol which will cure your ailment. For now you can take hot moist water packs at your back thrice a day for pain relief. In addition to this if you drive or travel 70 km a day I would suggest you to buy SALO LOW BACK REST CUSHION, this you can find on amazon.in I hope I helped you. THANK YOU!
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YESSOMEWHATNO
88% (109 ratings)
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Get check vitamin d3 level.
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YESSOMEWHATNO
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