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I'm 25 year old and my weight is 83 kg and height about 5.7' ft having snoring problems what may be the reason and what should I do for it?
2Doctors Answered
97% (3792 ratings)
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Usually snoring is caused by overweight, adenoids, faulty sleep posture etc....
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YESSOMEWHATNO
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Reduce your weight. Daily walk 5 km. 1200 k cal diet as per advice of dietician. Bp check blood sugar check. Thyroid profile ent check c-pap may help on advice of ent specialist.
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YESSOMEWHATNO
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