I am getting lots off negative thoughts because of that I am not able to do any work properly same time I forget thing which are in front of me life is disturb what should I do can you suggest me any tablets.

Forgetfulness

1Doctor Answered

Dr. Akshata BhatPsychiatrist5yrs exp

96% (1150 ratings)

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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.

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